Anyone Have Trouble with Grinding Your Teeth?

If so, have you found a way to stop? I do it unconsciously during the day only sometimes but mostly at night and I don't even notice it. It causes lots of pain sometimes but I'm not sure how to make myself stop… any ideas?

I've tried mouth guards, they are uncomfortable and I usually take them out, but if that's the only option, I guess I'll have to get over it and keep it in.

Also, I don't have health insurance until September, so I'm looking for a temporary solution until I get my dental insurance back.

Suggestion:

im pretty sure that your only option is a mouth guard.
i have the same problem you do,and it sucks