The above is one example of anxiety condition. Anxiety disorder is in fact a broad expression to describe many types of anxiety disorders such as generalized anxiety disorder, social anxiety disorder (example above), obsessive compulsive disorder, phobias, post traumatic stress disorder, separation anxiety and panic disorder.
With anxiety disorder, the sufferer experiences anxiety – the negative emotional state connected to a perceived danger or uncontrollable situation and fear – the physiological and/or emotional response said threat.
One in ten people suffer from anxiety disorder with phobias irrational concerns or real or perceived risks being the most common.
For many, this condition is present in childhood, however for some, it is set off in adulthood. The beginning can be congenital (from birth) or environmental (emotional or physical trauma). This disorder is often worse during periods of stress.
Symptoms consist of heart palpitations, sweating, difficulty breathing, nausea, diarrhea, trembling, persistent worry, headache, muscle tension, nervousness, restlessness, fatigue, exhaustion and over time, hypertension (high blood pressure). A lot of these symptoms incorporate panic attacks which many think are heart attacks because of the likeness to heart attack symptoms.
In Addition, over sixty percent of anxiety disorder sufferers also suffer from depression. This is usually a combo effect. Continuous fear and anxiety can produce a depressed state.
Many people find their sleep patterns disturbed by anxiety – trouble sleeping due to continuous concern or fear or more often, waking in the wee hours and not being able to return to sleep due to anxiety.
For many, the fear can be exhausting, interrupting day to day living. Many become shut-ins, trying urgently to control some aspect of his/her life.
Many often make it worse by not seeking help because they fear being labeled “crazy,” when in fact, these symptoms – no matter how unhealthy – are a way for the body/mind to attempt to deal with the anxiety and fear.
A lot of people worry about medications which are overwhelmingly prescribed by doctors as a quick fix. These medications do work for some, but they have side effects, many of them dangerous.
Over time, anxiety disorder is more than just irritating to one’s mental state, it can also cause health issues like high blood pressure, which can then lead to heart disease, stroke and other health disorder.
Additionally, erectile dysfunction or ED is highly reported by men as a side effect of anxiety disorder for a several reasons. Some worry about having a panic attack during sex. For others, the concern of achieving and/or maintaining an erection can cause panic.
These are only a few examples of conditions caused by anxiety. I would go so far as to say most diseases I’ve dealt with are partly made by anxiety and part of the solution is to relax and gain inner peace.
If anxiety is affecting your blood pressure or causing ED, I highly suggest both my High Blood Pressure program and my Erectile Dysfunction program, respectively. They consist of easy to do breathing and relaxation exercises which have shown impressive results!
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Christian Goodman is recognized over the globe for his unique solutions to many complicated and even incurable conditions. His revolutionary Hypertension Treatment program has helped thousands of people all over the world. Learn more about Christian and his solutions on his alternative health blog.
