weight loss
You got to get existed when you see those TV commercials about easy weight loss. By now the world knows the secret to loosing weight overnight and not changing your eating habits, and oh yea, you’ll never gain it back! You can’t beat this magic, no need to break a sweet, just pop a pill and the weight just melts away! Most people know this stuff doesn’t work, but ...
Dieticians and Nutritionists recently had their annual summit and expo in Denver in October. Over 800 of these professionals were sampled with natural flavor concentrates that have just a hint of stevia and 0 carbs. Their reactions were overwhelming. They not only thought they delivered on taste, but they also were excited that they had no carbs. The Dieticians and Nutritionists that ...
Have you ever tried to analyze why you try to avoid exercise when compared to that lean person sitting next to you? Washington DC personal trainer Josef Brandenburg is also a researcher who evaluates the mentality and reasons why people have an aversion to exercising. As a well known Washington, DC personal trainer, this is not his only worry. However, there are a few hypotheses which he and ...
Do specialists and fitness trainers recommend going on a 7 day diet? Certain things might be a good enough excuse to go that route such as a friend’s wedding or high school reunion. You’ve also been saving money to buy that blue dress that would go perfect with your new hairstyle. Well, I guess in that case you could consider a 7 day diet to lose between 11 and 16 pounds in ...
